| 1. |
Commencing |
起势 |
| 2. |
Part the Wild Horse's Mane |
野马分鬃 |
| 3. |
White Crane Spreads its Wings |
百鹤亮翅 |
| 4. |
Brush Knee and Step Forward |
楼膝拗步 |
| 5. |
Playing the Lute |
手挥琵琶 |
| 6. |
Reverse Reeling Forearm |
倒卷 |
| 7. |
Left Grasp Sparrow's Tail |
左拦雀尾 |
| 8. |
Right Grasp Sparrow's Tail |
右拦雀尾 |
| 9. |
Single Whip |
单鞭 |
| 10. |
Wave Hands like Cloud |
云手 |
| 11. |
Single Whip |
单鞭 |
| 12. |
High Pat on Horse |
高探马 |
| 13. |
Right Heel Kick |
右蹬脚 |
| 14. |
Strike Ears with Both Fists |
双封灌耳 |
| 15. |
Turn body and Left Heel Kick |
转身左蹬脚 |
| 16. |
Left Lower Body and Stand on One Leg |
左下势独立 |
| 17. |
Right Lower Body and Stand on One Leg |
右下势独立 |
| 18. |
Shuttle Back and Forth |
穿梭 |
| 19. |
Needle at Sea Bottom |
海底针 |
| 20. |
Fan Through Back |
扇通背 |
| 21. |
Turn Body, Deflect, Parry and Punch |
转身搬拦锤 |
| 22. |
Appears Closed |
如封似闭 |
| 23. |
Cross Hands |
十字手 |
| 24. |
Closing |
收势 |