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Changquan is a major school of wushu, which uses the three hand forms of quan, zhang and gou, and the five stances of gongbu, mabu, pubu, xubu and xiebu. It is characterized by relaxed and unfolding postures, agile, quick ad powerful movements, and clear rhythm. It employs the techniques of leaps, jumps, rolling and tumbling. Chaquan, huaquan and other forms of changquan each has its own unique styles and characteristic features. Changquan II is the new International Competition Routine developed on 4th quarter of year 2000. The current International Competition Routine will be replaced.

Section I
1. 预备势
2. 并步十字掌
3. 抡臂仆步拍掌
4. 震脚砸拳
5. 腾空外摆莲
6. 弓步盘肘
7. 弹腿压拳
8. 单拍脚
9. 垫步提膝横拳
10. 击步腾空飞脚
11. 旋风脚劈叉
12. 震脚砸拳
13. 跳盖步冲拳
14. 单拍脚
15. 侧踹腿推掌
16. 震脚砸拳
17. 弓步冲拳
18. 弓步贯拳
19. 前点步亮掌
 
Section II
20. 弧形步里合拍脚
21. 垫步旋子
22. 直身前扫腿
23. 坐盘十子掌
24. 上步穿掌
25. 抡臂翻身
26. 弓步劈拳
27. 马步压肘
28. 震脚砸拳
29. 并步推掌
30. 上步正踢腿
31. 燕式平衡
 
Section III
32. 盖步翻身
33. 垫步提膝穿掌
34. 腾空转身背腿跳
35. 仆步双拍掌
36. 弓步双推掌
37. 扶地后扫腿
38. 仆步穿掌
39. 弹腿推掌
40. 扣腿插掌
41. 单拍脚
42. 弓步顶肘
43. 仆步插掌
 
Section IV
44. 歇步勾手亮掌
45. 震脚砸拳
46. 提膝勾手亮掌
47. 转身提膝推掌
48. 垫步侧空翻
49. 击步斜拍脚
50. 回身弓步冲拳
51. 震脚砸拳
52. 虚步架栽掌
53. 丁字步按掌
54. 收势
 

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